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Wholesome Chocolate Avocado Mousse Recipe with Easy Raspberry Coulis Sauce

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A rich and creamy chocolate mousse made with ripe avocados, paired with a fresh and tangy raspberry coulis. This dessert is indulgent yet nourishing, perfect for a healthy treat.

Ingredients

Scale
  • 2 ripe avocados (medium-sized, creamy and soft)
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup pure maple syrup or honey (adjust to taste)
  • 1 teaspoon pure vanilla extract
  • Pinch of sea salt
  • 2 tablespoons almond milk or any plant-based milk (optional)
  • 1 cup fresh or frozen raspberries
  • 2 tablespoons granulated sugar or agave syrup
  • 1 teaspoon freshly squeezed lemon juice

Instructions

  1. Prepare the Raspberry Coulis: In a small saucepan, combine 1 cup of raspberries, 2 tablespoons sugar, and 1 teaspoon lemon juice. Heat over medium heat, stirring occasionally, until the raspberries break down and the mixture becomes syrupy (about 5-7 minutes). For a smoother coulis, press the mixture through a fine mesh sieve to remove seeds.
  2. Cool the Coulis: Transfer the coulis to a bowl and let it cool while you make the mousse. It will thicken slightly as it cools.
  3. Make the Chocolate Avocado Mousse: Cut and pit 2 ripe avocados. Scoop the flesh into your blender or food processor.
  4. Add the Cocoa Powder and Sweetener: Add 1/3 cup unsweetened cocoa powder, 1/4 cup maple syrup or honey, 1 teaspoon vanilla extract, and a pinch of sea salt to the avocado.
  5. Blend Until Smooth: Blend on high speed until the mixture is silky smooth and creamy, scraping down the sides as needed. If the mousse feels too thick or dry, add 1-2 tablespoons of almond milk to help it along.
  6. Taste and Adjust: Taste the mousse and add more sweetener or cocoa powder if desired. Blend again if needed.
  7. Chill: Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to let it set and cool.
  8. Serve: Drizzle each serving with a generous spoonful of the raspberry coulis. Garnish with fresh raspberries or a sprig of mint if desired.

Notes

Use ripe avocados that yield slightly when pressed but are not mushy for the best texture. Start sweetening gradually and adjust to taste. Strain the raspberry coulis for a smoother sauce. Chill the mousse for at least 30 minutes to allow flavors to meld and texture to firm up. The mousse keeps well in the fridge for up to 3 days and the coulis can be stored separately for up to a week.

Nutrition

Keywords: chocolate mousse, avocado mousse, raspberry coulis, healthy dessert, vegan dessert, gluten-free dessert, easy chocolate mousse

Find it online: https://sunnysavory.com/wholesome-chocolate-avocado-mousse-recipe-with-easy-raspberry-coulis-sauce/