Fresh Watermelon Feta Arugula Salad Easy Recipe with Mint Dressing
A refreshing summer salad combining sweet watermelon, tangy feta, peppery arugula, and a bright mint dressing. Perfect for light dinners and summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Cuisine: American
Ingredients
Scale
- 4 cups seedless watermelon, cut into 1-inch cubes
- 1 cup crumbled feta cheese
- 5 cups fresh arugula
- ½ cup fresh mint leaves, finely chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- Salt, to taste
- Black pepper, freshly ground, to taste
Instructions
- Cut the watermelon into 1-inch cubes, removing any seeds if needed. Pat gently with a paper towel if watery.
- Rinse the arugula leaves under cold water and dry thoroughly to avoid sogginess.
- In a small bowl or jar, whisk together lemon juice, olive oil, honey, finely chopped mint, salt, and black pepper until well combined.
- In a large mixing bowl, gently toss the watermelon cubes, arugula, and crumbled feta.
- Pour the mint dressing over the salad and toss lightly to coat without crushing the ingredients.
- Let the salad sit for 5 minutes at room temperature to allow flavors to meld before serving.
Notes
Use ripe watermelon for maximum sweetness. Chop mint finely to avoid overpowering the dressing. Toss salad gently to prevent watermelon from breaking. Serve within 15 minutes of tossing for best texture. Optional toppings include toasted pine nuts or sliced almonds for added crunch.
Nutrition
- Serving Size: About 1.5 cups
- Calories: 180
- Sugar: 12
- Sodium: 320
- Fat: 12
- Saturated Fat: 3.5
- Carbohydrates: 15
- Fiber: 2
- Protein: 6
Keywords: watermelon salad, feta salad, arugula salad, mint dressing, summer salad, easy salad recipe, fresh salad